Working Woman’s More-Than-Just-Survival Plan
Get out your calendar. Make entries for time for yourself for self-care, exercise, esthetics, and so on. Check-off each area of responsibility to yourself once you have scheduled at least three items under each of these categories:
___ What activities do you do for your health and well-being?
___ What do you do to control your stress level?
___ How do you plan for joyful experiences?
___ What activities do you do to express your creativity?
___ What activities do you do for your spiritual well-being?
